Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
The podcast for mom entrepreneurs in the growth stage of business who want sustainable productivity strategies, psychology-backed mindset tools, and brain-based solutions to balance business and motherhood.
Hosted by Dr. Celia, a psychiatrist turned mindset and productivity coach for moms, this show goes deeper than surface-level tips. You’ll learn how your thoughts, feelings, and beliefs shape the way you manage your time and business, and how to shift them so you can finally take action and follow through on what matters most.
If you’re a working mom overwhelmed by the demands of growing a business, managing a household, and raising kids, you’re not alone. Here, you’ll find both the internal mindset shifts and the practical productivity strategies that help you stop spinning your wheels and start making real progress.
Each episode delivers brain-based solutions to help you turn limited time into focused business momentum, lighten your mental load without burning out, move from planning to action with confidence, and achieve a real work-life balance as a mom entrepreneur.
We’ll cover questions like:
Why do I feel so overwhelmed trying to grow my business and be a good mom at the same time?
How do I stop procrastinating and actually follow through on my business goals as a mom entrepreneur?
What mindset shifts help moms balance motherhood and entrepreneurship without burning out?
How can I manage the mental load of motherhood and still grow my business?
This podcast is for work-from-home moms with toddlers or school-age kids in the background — women who want to be present parents and successful entrepreneurs.
If you’re ready to stop feeling like you’re failing at both business and motherhood, subscribe now and join a community of ambitious mom entrepreneurs building businesses that truly fit their lives.
Join the weekly newsletter by taking the Biz Mom Time Hacking Superpower Quiz: https://mindsetcoachmd.com/timequiz
Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Work from Home Mom Schedule: Why You’re Losing Momentum Part 1- E18
Ever feel like one interruption completely erases your business momentum? Why work from home moms lose momentum after interruptions—and the brain-based strategies to reset your schedule with less stress.
What you’ll hear in this episode:
- The real reason losing momentum feels so overwhelming (hello, mom fatigue management)
- Brain-based psychology behind interruptions and motivation
- The first 3 steps of my RESET method to rebuild a productive mom routine
If you’ve ever found yourself in a great rhythm—posting consistently, showing up for clients, moving your business forward—only to have it derailed by a sick kid, vacation, or sheer exhaustion, you’re not alone. Losing momentum in your work from home mom schedule can feel like starting from zero, but the truth is much gentler: you’re never actually starting over.
In this episode of the Biz Mom Life Podcast, I unpack why your brain catastrophizes after interruptions and how those “I’ve lost everything” thoughts keep you stuck longer than the pause itself. As a mompreneur coach, I’ll share my RESET framework, including three steps you can start today to get back into motion, manage mom fatigue, and rebuild a productive mom routine without burning yourself out.
👉 Key Takeaways:
- Recognize what’s actually true vs. the stories your brain tells you
- Evaluate your real energy before diving back into business tasks
- Start smaller than feels right to build steady, sustainable wins
📧 podcast@mindsetcoachmd.com
🔗 Free Quiz – What’s Your Biz Mom Time-Hacking Superpower?
🔗 Work With Me – Biz Mom Balance Blueprint VIP Experience
👩⚕️ About Dr. Celia – Psychiatrist + Mompreneur Coach: I help ambitious Mom Business Owners manage their schedules and reduce the mental load so they can get more done in the small pockets of time they have—and start making the big moves in their business.
Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!
Next Steps:
1️⃣ Make sure to follow/subscribe here in your app to get notified of the latest episodes
2️⃣ Join the weekly newsletter by taking the Biz Mom Time Hacking Superpower quiz.
3️⃣ If you love this podcast→ I would love it if you can leave a rating and review on Apple & Spotify? This would allow me to better support others in getting the help they need through this podcast.
Disclaimer -
The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.
Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.
