Biz-Mom Life: Brain-Based Strategies for Mompreneurs, Time Management, Productivity, Mental Load, Mindset Solutions for Mom Entrepreneurs
Welcome to Biz-Mom Life—the podcast for ambitious mom entrepreneurs who are building businesses and raising families (often at the same time). Hosted by Dr. Celia, a psychiatrist turned mompreneur, this show blends neuroscience, psychology, and the beautiful chaos of motherhood into smart, doable productivity strategies.
If you’re looking for brain-based tools to lighten your mental load, build sustainable routines, and grow your business—without burning out—you’re in the right place.
I’ll answer questions like:
- How can moms balance running a business and raising kids?
- What are the best time management tips for mom entrepreneurs?
- How do I stay productive as a work-from-home mom?
- What is cognitive load and how does it affect working moms?
- Are there brain-based productivity strategies for moms?
- How can I build a business routine that works with mom life?
- Why does traditional productivity advice not work for moms?
This podcast delivers weekly insights for entrepreneurs, solopreneurs, small business owners, online coaches, consultants, and content creators—especially those navigating mom life alongside the entrepreneurial grind.
If you're ready to turn fleeting moments into focused momentum—and build a business that fits your life—subscribe now and join our growing community of driven mompreneurs.
Let’s make the most of your time together.
Biz-Mom Life: Brain-Based Strategies for Mompreneurs, Time Management, Productivity, Mental Load, Mindset Solutions for Mom Entrepreneurs
3 Ways Productivity Mindset Coaching Changes Everything About Motherhood and Entrepreneurship - E15
Are you tired of trying every productivity mindset coaching approach out there, but still finding yourself working nights and weekends in your motherhood and entrepreneurship journey?
You’ve done the deep work with productivity mindset coaching. You’ve had the breakthroughs about balancing motherhood and entrepreneurship. You finally get why those productivity systems never worked for you. But here’s what nobody talks about: awareness without action is only half the battle.
In this episode, I’m sharing the exact 3-step method I use with my clients to bridge the gap between insight and implementation - even when life gets messy. You’ll discover why traditional productivity doesn’t work for moms when your toddler spills juice on your carefully planned schedule, and how childhood conditioning around “doing it all” keeps us stuck in overwhelm cycles.
I’ll share brain-based strategies that actually work with your natural patterns, plus simple brain hacks to improve productivity without adding more to your already full plate. We’ll dive into the business mindset motivation that keeps my clients moving forward, even when perfectionism tries to creep back in.
You’ll hear real client stories - like Cathleen, who went from managing two businesses while homeschooling three kids to streamlining into one without the overwhelm, and Laura, who finally stopped working during family time and started hitting her income goals instead.
If you’re ready to stop fighting against your own patterns and start working with them, this episode will show you exactly how to transform your discoveries into a sustainable way to run both your business and your life.
Email - podcast@mindsetcoachmd.com
Links
Free Quiz - What is your Biz Mom Time-Hacking Superpower?
Work With Me - Biz Mom Balance Blueprint VIP
About Dr. Celia (Psychiatrist and Coach for Mom Entrepreneurs)- I give ambitious Mom Business Owners a proven strategy to manage their schedule and reduce the mental load so they can get more done in small pockets of time they have.
Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!
Next Steps:
1️⃣ Make sure to follow/subscribe here in your app to get notified of the latest episodes
2️⃣ Join the weekly newsletter by taking the Biz Mom Time Hacking Superpower quiz.
3️⃣ If you love this podcast→ I would love it if you can leave a rating and review on Apple & Spotify? This would allow me to better support others in getting the help they need through this podcast.
Disclaimer -
The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.
Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.
